
Kripalu Yoga is a gentle practice, a compassionate approach; moving at your own pace, self-acceptance, adaptability; increases strength and flexibility, improves circulation, breathing and digestion.
Please contact Petra directly with questions. You must register to get to the meeting area. Donation-based. Please bring your own equipment: A yoga mat, a beach towel for under the mat (grass can be dewy), props, and water.
Enjoy the beautiful Pittsford Recreation Park by adding a hike in the Pittsford trails or a refreshing
swim.